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The Feelgood Factor

Want to be happier and healthier? Not sure where to start?

Life can be stressful and challenging when you're not sure you're going in the right direction.

Being too busy, bored, overcommitted, undercommitted, or just frustrated and not sure why are all signs you need to overhaul your life plan or just your way of doing everyday things.

Happiness coaching can help you:

Discover what you really want
Get "unstuck" or move forward
Gain focus and clarity around creating your best life
Go for your goals with more self-confidence and joy
Achieve greater serenity, knowing you are on the right path

 

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Helen Hawkes is a UNIFAM-qualified counsellor who has written widely on health and lifestyle issues for publications ranging from Vogue Australia to Good Medicine. She is also the author of SOS: Sex, Optimism and Surviving the 21st Century, published in Australia by HarperCollins and in New York.

As the director of The Feelgood Factor she helps people identify and achieve lifestyle goals and overcome psychological and emotional blocks.

Helen specialises in stress-related and holistic wellness issues with a focus on living a happier life.

Consultations available by Skype, email and face-to-face counselling.

Helen is also available for media comment in her field.

Enquiries: hawkeshelen@bigpond.com or 0403 805001 



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